{"id":8826,"date":"2024-10-26T14:14:05","date_gmt":"2024-10-26T10:44:05","guid":{"rendered":"https:\/\/salizfood.com\/?p=8826"},"modified":"2025-08-28T09:48:44","modified_gmt":"2025-08-28T06:18:44","slug":"%d8%a8%d8%b1%da%af%d8%b1-%da%af%d9%88%d8%b4%d8%aa-90","status":"publish","type":"post","link":"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/","title":{"rendered":"\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a \u06f9\u06f0%"},"content":{"rendered":"
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\u0628\u0631\u06af\u0631\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a \u06f9\u06f0\u066a \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0631\u06af\u0631\u0647\u0627\u06cc \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0648 \u0645\u062d\u0628\u0648\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u06f9\u06f0\u066a \u06af\u0648\u0634\u062a \u062e\u0627\u0644\u0635 \u0648 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0648 \u0637\u0639\u0645\u06cc \u0627\u0635\u06cc\u0644 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0645\u0646\u0627\u0633\u0628 \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0628\u0631\u06af\u0631\u06cc \u0633\u0627\u0644\u0645\u060c \u067e\u0631\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0628\u0627 \u06a9\u0627\u0644\u0631\u06cc \u06a9\u0646\u062a\u0631\u0644\u200c\u0634\u062f\u0647 \u0647\u0633\u062a\u0646\u062f. \u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a \u06f9\u06f0\u066a \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0645\u06cc\u0632\u0627\u0646 \u0628\u0627\u0644\u0627\u06cc \u06af\u0648\u0634\u062a \u062e\u0627\u0644\u0635\u060c \u0628\u0627\u0641\u062a\u06cc \u0646\u0631\u0645 \u0648 \u0644\u0630\u06cc\u0630 \u062f\u0627\u0631\u062f \u06a9\u0647 \u0628\u0647\u200c\u0631\u0627\u062d\u062a\u06cc \u0631\u0648\u06cc \u06af\u0631\u06cc\u0644 \u06cc\u0627 \u062a\u0627\u0628\u0647 \u067e\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t

\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a %\u06f9\u06f0\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627\u0644\u0627 \u0648 \u0686\u0631\u0628\u06cc \u06a9\u0645: \u0627\u06cc\u0646 \u0628\u0631\u06af\u0631 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646 \u06f9\u06f0\u066a \u06af\u0648\u0634\u062a \u062e\u0627\u0644\u0635\u060c \u0645\u0646\u0628\u0639 \u0639\u0627\u0644\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0648 \u0627\u0646\u0631\u0698\u06cc\u200c\u0628\u062e\u0634\u06cc \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u067e\u0627\u06cc\u06cc\u0646\u200c\u062a\u0631 \u0646\u06cc\u0632 \u0627\u06cc\u0646 \u0628\u0631\u06af\u0631 \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0633\u0627\u0644\u0645\u200c\u062a\u0631 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f.<\/p>

\u0637\u0639\u0645 \u0627\u0635\u06cc\u0644 \u0648 \u0637\u0628\u06cc\u0639\u06cc: \u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a \u06f9\u06f0\u066a \u0637\u0639\u0645 \u0648\u0627\u0642\u0639\u06cc \u06af\u0648\u0634\u062a \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0631\u062f \u0648 \u0628\u0627\u0641\u062a \u06af\u0648\u0634\u062a\u06cc \u0622\u0646 \u0647\u0646\u06af\u0627\u0645 \u067e\u062e\u062a\u060c \u0637\u0639\u0645\u06cc \u062f\u0644\u067e\u0630\u06cc\u0631 \u0648 \u0644\u0630\u06cc\u0630 \u0628\u0647 \u0622\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u062f\u0648\u06cc\u0647\u200c\u0647\u0627\u06cc \u0627\u0636\u0627\u0641\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>

\u0628\u0627\u0641\u062a \u0646\u0631\u0645 \u0648 \u0622\u0628\u062f\u0627\u0631: \u062f\u0631\u0635\u062f \u0628\u0627\u0644\u0627\u06cc \u06af\u0648\u0634\u062a \u062e\u0627\u0644\u0635 \u062f\u0631 \u0627\u06cc\u0646 \u0628\u0631\u06af\u0631 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u067e\u0633 \u0627\u0632 \u067e\u062e\u062a \u0628\u0627\u0641\u062a\u06cc \u0646\u0631\u0645 \u0648 \u0622\u0628\u062f\u0627\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u0648 \u0628\u0647\u200c\u0631\u0627\u062d\u062a\u06cc \u062e\u0634\u06a9 \u0646\u0634\u0648\u062f.<\/p>

\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0627\u0646\u0648\u0627\u0639 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc: \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u06a9\u0645\u200c\u0686\u0631\u0628 \u0628\u0648\u062f\u0646 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627\u0644\u0627\u060c \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u06cc\u0627 \u06a9\u062a\u0648\u0698\u0646\u06cc\u06a9 \u0631\u0627 \u062f\u0646\u0628\u0627\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\u0628\u0631\u06af\u0631\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a \u06f9\u06f0\u066a \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0631\u06af\u0631\u0647\u0627\u06cc \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0648 \u0645\u062d\u0628\u0648\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u06f9\u06f0\u066a \u06af\u0648\u0634\u062a \u062e\u0627\u0644\u0635 \u0648 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0648 \u0637\u0639\u0645\u06cc \u0627\u0635\u06cc\u0644 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0645\u0646\u0627\u0633\u0628 \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0628\u0631\u06af\u0631\u06cc \u0633\u0627\u0644\u0645\u060c \u067e\u0631\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0628\u0627 \u06a9\u0627\u0644\u0631\u06cc \u06a9\u0646\u062a\u0631\u0644\u200c\u0634\u062f\u0647 \u0647\u0633\u062a\u0646\u062f. \u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a \u06f9\u06f0\u066a \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0645\u06cc\u0632\u0627\u0646 \u0628\u0627\u0644\u0627\u06cc \u06af\u0648\u0634\u062a \u062e\u0627\u0644\u0635\u060c \u0628\u0627\u0641\u062a\u06cc \u0646\u0631\u0645 \u0648 \u0644\u0630\u06cc\u0630 \u062f\u0627\u0631\u062f \u06a9\u0647 \u0628\u0647\u200c\u0631\u0627\u062d\u062a\u06cc \u0631\u0648\u06cc \u06af\u0631\u06cc\u0644 \u06cc\u0627 \u062a\u0627\u0628\u0647 \u067e\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t

\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a %\u06f9\u06f0<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627\u0644\u0627 \u0648 \u0686\u0631\u0628\u06cc \u06a9\u0645: \u0627\u06cc\u0646 \u0628\u0631\u06af\u0631 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646 \u06f9\u06f0\u066a \u06af\u0648\u0634\u062a \u062e\u0627\u0644\u0635\u060c \u0645\u0646\u0628\u0639 \u0639\u0627\u0644\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0648 \u0627\u0646\u0631\u0698\u06cc\u200c\u0628\u062e\u0634\u06cc \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u067e\u0627\u06cc\u06cc\u0646\u200c\u062a\u0631 \u0646\u06cc\u0632 \u0627\u06cc\u0646 \u0628\u0631\u06af\u0631 \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0633\u0627\u0644\u0645\u200c\u062a\u0631 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f.<\/p>

\u0637\u0639\u0645 \u0627\u0635\u06cc\u0644 \u0648 \u0637\u0628\u06cc\u0639\u06cc: \u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a \u06f9\u06f0\u066a \u0637\u0639\u0645 \u0648\u0627\u0642\u0639\u06cc \u06af\u0648\u0634\u062a \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0631\u062f \u0648 \u0628\u0627\u0641\u062a \u06af\u0648\u0634\u062a\u06cc \u0622\u0646 \u0647\u0646\u06af\u0627\u0645 \u067e\u062e\u062a\u060c \u0637\u0639\u0645\u06cc \u062f\u0644\u067e\u0630\u06cc\u0631 \u0648 \u0644\u0630\u06cc\u0630 \u0628\u0647 \u0622\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u062f\u0648\u06cc\u0647\u200c\u0647\u0627\u06cc \u0627\u0636\u0627\u0641\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>

\u0628\u0627\u0641\u062a \u0646\u0631\u0645 \u0648 \u0622\u0628\u062f\u0627\u0631: \u062f\u0631\u0635\u062f \u0628\u0627\u0644\u0627\u06cc \u06af\u0648\u0634\u062a \u062e\u0627\u0644\u0635 \u062f\u0631 \u0627\u06cc\u0646 \u0628\u0631\u06af\u0631 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u067e\u0633 \u0627\u0632 \u067e\u062e\u062a \u0628\u0627\u0641\u062a\u06cc \u0646\u0631\u0645 \u0648 \u0622\u0628\u062f\u0627\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u0648 \u0628\u0647\u200c\u0631\u0627\u062d\u062a\u06cc \u062e\u0634\u06a9 \u0646\u0634\u0648\u062f.<\/p>

\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0627\u0646\u0648\u0627\u0639 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc: \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u06a9\u0645\u200c\u0686\u0631\u0628 \u0628\u0648\u062f\u0646 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627\u0644\u0627\u060c \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u06cc\u0627 \u06a9\u062a\u0648\u0698\u0646\u06cc\u06a9 \u0631\u0627 \u062f\u0646\u0628\u0627\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t
\n\t\t
\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

\u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0648 \u062c\u0632\u06cc\u06cc\u0627\u062a \u0645\u062d\u0635\u0648\u0644<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
  • \u0646\u0648\u0639 \u0628\u0633\u062a\u0647 \u0628\u0646\u062f\u06cc : \u067e\u0627\u06a9\u062a\u06cc(\u0645\u062a\u0627\u0644\u0627\u06cc\u0632)<\/li>
  • \u0648\u0632\u0646 \u0628\u0633\u062a\u0647 : \u06f4\u06f0\u06f0 \u06af\u0631\u0645\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u062a\u0639\u062f\u0627\u062f \u062f\u0631 \u06a9\u0627\u0631\u062a\u0646: \u06f2\u06f4<\/li>
  • \u0634\u0631\u0627\u06cc\u0637 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc: \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0627\u0646\u062c\u0645\u0627\u062f \u062f\u0631 \u062f\u0645\u0627\u06cc -\u06f1\u06f8 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc \u06af\u0631\u0627\u062f<\/li>
  • \u0645\u062f\u062a \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc : \u06f6 \u0645\u0627\u0647 \u067e\u0633 \u0627\u0632 \u062a\u0648\u0644\u06cc\u062f<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
    \n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t

    \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0633\u0631\u0648 \u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a \u06f9\u06f0\u066a<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t

    \u0628\u0631\u06af\u0631 \u06a9\u0644\u0627\u0633\u06cc\u06a9: \u0627\u06cc\u0646 \u0628\u0631\u06af\u0631 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u06a9\u0644\u0627\u0633\u06cc\u06a9 \u0628\u0627 \u0646\u0627\u0646 \u0628\u0631\u06af\u0631\u060c \u06a9\u0627\u0647\u0648\u060c \u06af\u0648\u062c\u0647\u200c\u0641\u0631\u0646\u06af\u06cc\u060c \u062e\u06cc\u0627\u0631\u0634\u0648\u0631 \u0648 \u067e\u0646\u06cc\u0631 \u0633\u0631\u0648 \u06a9\u0631\u062f.<\/p>

    \u0628\u0631\u06af\u0631 \u0631\u0698\u06cc\u0645\u06cc: \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u06a9\u0627\u0644\u0631\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a \u0631\u0627 \u0628\u062f\u0648\u0646 \u0646\u0627\u0646 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0633\u0627\u0644\u0627\u062f \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f. \u062a\u0631\u06a9\u06cc\u0628 \u0622\u0646 \u0628\u0627 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062a\u0627\u0632\u0647 \u0648 \u0633\u0633\u200c\u0647\u0627\u06cc \u0633\u0628\u06a9\u060c \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u0631\u0698\u06cc\u0645\u06cc \u0648 \u0645\u0642\u0648\u06cc \u0645\u06cc\u200c\u0633\u0627\u0632\u062f.<\/p>

    \u067e\u062e\u062a \u062f\u0631 \u06af\u0631\u06cc\u0644 \u06cc\u0627 \u062a\u0627\u0628\u0647: \u0627\u06cc\u0646 \u0628\u0631\u06af\u0631 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647\u200c\u0631\u0627\u062d\u062a\u06cc \u062f\u0631 \u06af\u0631\u06cc\u0644\u060c \u062a\u0627\u0628\u0647 \u06cc\u0627 \u0641\u0631 \u067e\u062e\u062a. \u0628\u0631\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u0637\u0639\u0645\u06cc \u062e\u0648\u0634\u0627\u06cc\u0646\u062f \u0648 \u0645\u062a\u0641\u0627\u0648\u062a\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u06af\u0631 \u0631\u0627 \u0628\u0627 \u06a9\u0645\u06cc \u0627\u062f\u0648\u06cc\u0647 \u0648 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u0628\u067e\u0632\u06cc\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

    \n\t\t\t\t
    \n\t\t\t\t\t

    \u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a \u06f9\u06f0\u066a \u0633\u0627\u0644\u06cc\u0630<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t

    \u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a \u06f9\u06f0\u066a \u0633\u0627\u0644\u06cc\u0630 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06af\u0648\u0634\u062a \u062a\u0627\u0632\u0647 \u0648 \u0628\u062f\u0648\u0646 \u0627\u0641\u0632\u0648\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0645\u0636\u0631 \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a \u0648 \u0637\u0639\u0645\u06cc \u0627\u0635\u06cc\u0644 \u0648 \u062e\u0627\u0646\u06af\u06cc \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0631\u062f. \u0633\u0627\u0644\u06cc\u0630 \u0628\u0627 \u0628\u0647\u0631\u0647\u200c\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc\u0646 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f\u0647\u0627 \u062f\u0631 \u062a\u0648\u0644\u06cc\u062f\u060c \u0628\u0631\u06af\u0631\u06cc \u0633\u0627\u0644\u0645\u060c \u062e\u0648\u0634\u200c\u0637\u0639\u0645 \u0648 \u0622\u0645\u0627\u062f\u0647 \u067e\u062e\u062a \u0628\u0647 \u0634\u0645\u0627 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u062e\u0627\u0637\u0631 \u062f\u0631 \u0647\u0631 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

    \n\t\t\t\t\t
    \n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
    \n\t\t
    \n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
    \n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t

    \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0648 \u062c\u0632\u06cc\u06cc\u0627\u062a \u0645\u062d\u0635\u0648\u0644<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t
    • \u0646\u0648\u0639 \u0628\u0633\u062a\u0647 \u0628\u0646\u062f\u06cc : \u067e\u0627\u06a9\u062a\u06cc(\u0645\u062a\u0627\u0644\u0627\u06cc\u0632)<\/li>
    • \u0648\u0632\u0646 \u0628\u0633\u062a\u0647 : \u06f4\u06f0\u06f0 \u06af\u0631\u0645\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u062a\u0639\u062f\u0627\u062f \u062f\u0631 \u06a9\u0627\u0631\u062a\u0646: \u06f2\u06f4<\/li>
    • \u0634\u0631\u0627\u06cc\u0637 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc: \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0627\u0646\u062c\u0645\u0627\u062f \u062f\u0631 \u062f\u0645\u0627\u06cc -\u06f1\u06f8 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc \u06af\u0631\u0627\u062f<\/li>
    • \u0645\u062f\u062a \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc : \u06f6 \u0645\u0627\u0647 \u067e\u0633 \u0627\u0632 \u062a\u0648\u0644\u06cc\u062f<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
      \n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t

      \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0633\u0631\u0648 \u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a \u06f9\u06f0\u066a<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\t\t\t\t

      \u0628\u0631\u06af\u0631 \u06a9\u0644\u0627\u0633\u06cc\u06a9: \u0627\u06cc\u0646 \u0628\u0631\u06af\u0631 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u06a9\u0644\u0627\u0633\u06cc\u06a9 \u0628\u0627 \u0646\u0627\u0646 \u0628\u0631\u06af\u0631\u060c \u06a9\u0627\u0647\u0648\u060c \u06af\u0648\u062c\u0647\u200c\u0641\u0631\u0646\u06af\u06cc\u060c \u062e\u06cc\u0627\u0631\u0634\u0648\u0631 \u0648 \u067e\u0646\u06cc\u0631 \u0633\u0631\u0648 \u06a9\u0631\u062f.<\/p>

      \u0628\u0631\u06af\u0631 \u0631\u0698\u06cc\u0645\u06cc: \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u06a9\u0627\u0644\u0631\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a \u0631\u0627 \u0628\u062f\u0648\u0646 \u0646\u0627\u0646 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0633\u0627\u0644\u0627\u062f \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f. \u062a\u0631\u06a9\u06cc\u0628 \u0622\u0646 \u0628\u0627 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062a\u0627\u0632\u0647 \u0648 \u0633\u0633\u200c\u0647\u0627\u06cc \u0633\u0628\u06a9\u060c \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u0631\u0698\u06cc\u0645\u06cc \u0648 \u0645\u0642\u0648\u06cc \u0645\u06cc\u200c\u0633\u0627\u0632\u062f.<\/p>

      \u067e\u062e\u062a \u062f\u0631 \u06af\u0631\u06cc\u0644 \u06cc\u0627 \u062a\u0627\u0628\u0647: \u0627\u06cc\u0646 \u0628\u0631\u06af\u0631 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647\u200c\u0631\u0627\u062d\u062a\u06cc \u062f\u0631 \u06af\u0631\u06cc\u0644\u060c \u062a\u0627\u0628\u0647 \u06cc\u0627 \u0641\u0631 \u067e\u062e\u062a. \u0628\u0631\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u0637\u0639\u0645\u06cc \u062e\u0648\u0634\u0627\u06cc\u0646\u062f \u0648 \u0645\u062a\u0641\u0627\u0648\u062a\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u06af\u0631 \u0631\u0627 \u0628\u0627 \u06a9\u0645\u06cc \u0627\u062f\u0648\u06cc\u0647 \u0648 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u0628\u067e\u0632\u06cc\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

      \n\t\t\t\t
      \n\t\t\t\t\t

      \u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a \u06f9\u06f0\u066a \u0633\u0627\u0644\u06cc\u0630<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\t\t\t\t

      \u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a \u06f9\u06f0\u066a \u0633\u0627\u0644\u06cc\u0630 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06af\u0648\u0634\u062a \u062a\u0627\u0632\u0647 \u0648 \u0628\u062f\u0648\u0646 \u0627\u0641\u0632\u0648\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0645\u0636\u0631 \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a \u0648 \u0637\u0639\u0645\u06cc \u0627\u0635\u06cc\u0644 \u0648 \u062e\u0627\u0646\u06af\u06cc \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0631\u062f. \u0633\u0627\u0644\u06cc\u0630 \u0628\u0627 \u0628\u0647\u0631\u0647\u200c\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc\u0646 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f\u0647\u0627 \u062f\u0631 \u062a\u0648\u0644\u06cc\u062f\u060c \u0628\u0631\u06af\u0631\u06cc \u0633\u0627\u0644\u0645\u060c \u062e\u0648\u0634\u200c\u0637\u0639\u0645 \u0648 \u0622\u0645\u0627\u062f\u0647 \u067e\u062e\u062a \u0628\u0647 \u0634\u0645\u0627 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u062e\u0627\u0637\u0631 \u062f\u0631 \u0647\u0631 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

      \u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a \u06f9\u06f0\u066a \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0631\u06af\u0631\u0647\u0627\u06cc \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0648 \u0645\u062d\u0628\u0648\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u06f9\u06f0\u066a \u06af\u0648\u0634\u062a \u062e\u0627\u0644\u0635 \u0648 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0648 \u0637\u0639\u0645\u06cc \u0627\u0635\u06cc\u0644 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0645\u0646\u0627\u0633\u0628 \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0628\u0631\u06af\u0631\u06cc \u0633\u0627\u0644\u0645\u060c \u067e\u0631\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0628\u0627 \u06a9\u0627\u0644\u0631\u06cc \u06a9\u0646\u062a\u0631\u0644\u200c\u0634\u062f\u0647 \u0647\u0633\u062a\u0646\u062f. <\/p>","protected":false},"author":2,"featured_media":51027,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[163,110,8,71],"tags":[237,239,238],"class_list":["post-8826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-163","category-_","category-8","category-71","tag-237","tag---90","tag-238"],"blocksy_meta":[],"yoast_head":"\n\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a 90% - \u0632\u0646\u062c\u06cc\u0631\u0647 \u0633\u0627\u0644\u06cc\u0630<\/title>\n<meta name=\"description\" content=\"\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a 90\u066a \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0631\u06af\u0631\u0647\u0627\u06cc \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0648 \u0645\u062d\u0628\u0648\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 90\u066a \u06af\u0648\u0634\u062a \u062e\u0627\u0644\u0635 \u0648 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0648 \u0637\u0639\u0645\u06cc \u0627\u0635\u06cc\u0644 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0645\u0646\u0627\u0633\u0628\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/salizfood.com\/english\/\u0628\u0631\u06af\u0631-\u06af\u0648\u0634\u062a-90\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a 90% - \u0632\u0646\u062c\u06cc\u0631\u0647 \u0633\u0627\u0644\u06cc\u0630\" \/>\n<meta property=\"og:description\" content=\"\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a 90\u066a \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0631\u06af\u0631\u0647\u0627\u06cc \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0648 \u0645\u062d\u0628\u0648\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 90\u066a \u06af\u0648\u0634\u062a \u062e\u0627\u0644\u0635 \u0648 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0648 \u0637\u0639\u0645\u06cc \u0627\u0635\u06cc\u0644 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0645\u0646\u0627\u0633\u0628\" \/>\n<meta property=\"og:url\" content=\"https:\/\/salizfood.com\/english\/\u0628\u0631\u06af\u0631-\u06af\u0648\u0634\u062a-90\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0632\u0646\u062c\u06cc\u0631\u0647 \u0633\u0627\u0644\u06cc\u0630\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-26T10:44:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-28T06:18:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/salizfood.com\/wp-content\/uploads\/2024\/10\/\u0628\u0631\u06af\u0631-90-\u062f\u0631\u0635\u062f-scaled.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2133\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"\u0633\u0627\u0644\u06cc\u0630\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0633\u0627\u0644\u06cc\u0630\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/\"},\"author\":{\"name\":\"\u0633\u0627\u0644\u06cc\u0630\",\"@id\":\"https:\/\/salizfood.com\/english\/#\/schema\/person\/fa7d62f1bc389b7e8ac313be508791b0\"},\"headline\":\"\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a \u06f9\u06f0%\",\"datePublished\":\"2024-10-26T10:44:05+00:00\",\"dateModified\":\"2025-08-28T06:18:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/\"},\"wordCount\":2,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/salizfood.com\/english\/#organization\"},\"image\":{\"@id\":\"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/salizfood.com\/wp-content\/uploads\/2024\/10\/\u0628\u0631\u06af\u0631-90-\u062f\u0631\u0635\u062f-scaled.webp\",\"keywords\":[\"\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a\",\"\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a 90%\",\"\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a \u0633\u0627\u0644\u06cc\u0630\"],\"articleSection\":[\"\u0628\u0631\u06af\u0631 \u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc\",\"\u0645\u062d\u0635\u0648\u0644 \u0646\u0647\u0627\u06cc\u06cc\",\"\u0645\u062d\u0635\u0648\u0644\u0627\u062a\",\"\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u063a\u0630\u0627\u06cc \u0622\u0645\u0627\u062f\u0647\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/\",\"url\":\"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/\",\"name\":\"\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a 90% - \u0632\u0646\u062c\u06cc\u0631\u0647 \u0633\u0627\u0644\u06cc\u0630\",\"isPartOf\":{\"@id\":\"https:\/\/salizfood.com\/english\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/salizfood.com\/wp-content\/uploads\/2024\/10\/\u0628\u0631\u06af\u0631-90-\u062f\u0631\u0635\u062f-scaled.webp\",\"datePublished\":\"2024-10-26T10:44:05+00:00\",\"dateModified\":\"2025-08-28T06:18:44+00:00\",\"description\":\"\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a 90\u066a \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0631\u06af\u0631\u0647\u0627\u06cc \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0648 \u0645\u062d\u0628\u0648\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 90\u066a \u06af\u0648\u0634\u062a \u062e\u0627\u0644\u0635 \u0648 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0648 \u0637\u0639\u0645\u06cc \u0627\u0635\u06cc\u0644 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0645\u0646\u0627\u0633\u0628\",\"breadcrumb\":{\"@id\":\"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/#primaryimage\",\"url\":\"https:\/\/salizfood.com\/wp-content\/uploads\/2024\/10\/\u0628\u0631\u06af\u0631-90-\u062f\u0631\u0635\u062f-scaled.webp\",\"contentUrl\":\"https:\/\/salizfood.com\/wp-content\/uploads\/2024\/10\/\u0628\u0631\u06af\u0631-90-\u062f\u0631\u0635\u062f-scaled.webp\",\"width\":2560,\"height\":2133,\"caption\":\"\u0628\u0631\u06af\u0631 90 \u062f\u0631\u0635\u062f\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u062e\u0627\u0646\u0647\",\"item\":\"https:\/\/salizfood.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a \u06f9\u06f0%\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/salizfood.com\/english\/#website\",\"url\":\"https:\/\/salizfood.com\/english\/\",\"name\":\"\u0632\u0646\u062c\u06cc\u0631\u0647 \u0633\u0627\u0644\u06cc\u0630\",\"description\":\"\u0632\u0646\u062c\u06cc\u0631\u0647 \u0633\u0627\u0644\u06cc\u0630\",\"publisher\":{\"@id\":\"https:\/\/salizfood.com\/english\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/salizfood.com\/english\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/salizfood.com\/english\/#organization\",\"name\":\"\u0632\u0646\u062c\u06cc\u0631\u0647 \u0633\u0627\u0644\u06cc\u0630\",\"url\":\"https:\/\/salizfood.com\/english\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/salizfood.com\/english\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/salizfood.com\/wp-content\/uploads\/2025\/05\/logo-02.png\",\"contentUrl\":\"https:\/\/salizfood.com\/wp-content\/uploads\/2025\/05\/logo-02.png\",\"width\":300,\"height\":300,\"caption\":\"\u0632\u0646\u062c\u06cc\u0631\u0647 \u0633\u0627\u0644\u06cc\u0630\"},\"image\":{\"@id\":\"https:\/\/salizfood.com\/english\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/salizfood.com\/english\/#\/schema\/person\/fa7d62f1bc389b7e8ac313be508791b0\",\"name\":\"\u0633\u0627\u0644\u06cc\u0630\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/salizfood.com\/english\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/636d5e63bdb075511ba1708c962b4a06?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/636d5e63bdb075511ba1708c962b4a06?s=96&d=mm&r=g\",\"caption\":\"\u0633\u0627\u0644\u06cc\u0630\"},\"url\":\"https:\/\/salizfood.com\/english\/author\/contentadmin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a 90% - \u0632\u0646\u062c\u06cc\u0631\u0647 \u0633\u0627\u0644\u06cc\u0630","description":"\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a 90\u066a \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0631\u06af\u0631\u0647\u0627\u06cc \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0648 \u0645\u062d\u0628\u0648\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 90\u066a \u06af\u0648\u0634\u062a \u062e\u0627\u0644\u0635 \u0648 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0648 \u0637\u0639\u0645\u06cc \u0627\u0635\u06cc\u0644 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0645\u0646\u0627\u0633\u0628","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/salizfood.com\/english\/\u0628\u0631\u06af\u0631-\u06af\u0648\u0634\u062a-90\/","og_locale":"en_US","og_type":"article","og_title":"\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a 90% - \u0632\u0646\u062c\u06cc\u0631\u0647 \u0633\u0627\u0644\u06cc\u0630","og_description":"\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a 90\u066a \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0631\u06af\u0631\u0647\u0627\u06cc \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0648 \u0645\u062d\u0628\u0648\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 90\u066a \u06af\u0648\u0634\u062a \u062e\u0627\u0644\u0635 \u0648 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0648 \u0637\u0639\u0645\u06cc \u0627\u0635\u06cc\u0644 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0645\u0646\u0627\u0633\u0628","og_url":"https:\/\/salizfood.com\/english\/\u0628\u0631\u06af\u0631-\u06af\u0648\u0634\u062a-90\/","og_site_name":"\u0632\u0646\u062c\u06cc\u0631\u0647 \u0633\u0627\u0644\u06cc\u0630","article_published_time":"2024-10-26T10:44:05+00:00","article_modified_time":"2025-08-28T06:18:44+00:00","og_image":[{"width":2560,"height":2133,"url":"https:\/\/salizfood.com\/wp-content\/uploads\/2024\/10\/\u0628\u0631\u06af\u0631-90-\u062f\u0631\u0635\u062f-scaled.webp","type":"image\/webp"}],"author":"\u0633\u0627\u0644\u06cc\u0630","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0633\u0627\u0644\u06cc\u0630","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/#article","isPartOf":{"@id":"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/"},"author":{"name":"\u0633\u0627\u0644\u06cc\u0630","@id":"https:\/\/salizfood.com\/english\/#\/schema\/person\/fa7d62f1bc389b7e8ac313be508791b0"},"headline":"\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a \u06f9\u06f0%","datePublished":"2024-10-26T10:44:05+00:00","dateModified":"2025-08-28T06:18:44+00:00","mainEntityOfPage":{"@id":"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/"},"wordCount":2,"commentCount":0,"publisher":{"@id":"https:\/\/salizfood.com\/english\/#organization"},"image":{"@id":"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/#primaryimage"},"thumbnailUrl":"https:\/\/salizfood.com\/wp-content\/uploads\/2024\/10\/\u0628\u0631\u06af\u0631-90-\u062f\u0631\u0635\u062f-scaled.webp","keywords":["\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a","\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a 90%","\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a \u0633\u0627\u0644\u06cc\u0630"],"articleSection":["\u0628\u0631\u06af\u0631 \u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc","\u0645\u062d\u0635\u0648\u0644 \u0646\u0647\u0627\u06cc\u06cc","\u0645\u062d\u0635\u0648\u0644\u0627\u062a","\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u063a\u0630\u0627\u06cc \u0622\u0645\u0627\u062f\u0647"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/","url":"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/","name":"\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a 90% - \u0632\u0646\u062c\u06cc\u0631\u0647 \u0633\u0627\u0644\u06cc\u0630","isPartOf":{"@id":"https:\/\/salizfood.com\/english\/#website"},"primaryImageOfPage":{"@id":"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/#primaryimage"},"image":{"@id":"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/#primaryimage"},"thumbnailUrl":"https:\/\/salizfood.com\/wp-content\/uploads\/2024\/10\/\u0628\u0631\u06af\u0631-90-\u062f\u0631\u0635\u062f-scaled.webp","datePublished":"2024-10-26T10:44:05+00:00","dateModified":"2025-08-28T06:18:44+00:00","description":"\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a 90\u066a \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0631\u06af\u0631\u0647\u0627\u06cc \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0648 \u0645\u062d\u0628\u0648\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 90\u066a \u06af\u0648\u0634\u062a \u062e\u0627\u0644\u0635 \u0648 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0648 \u0637\u0639\u0645\u06cc \u0627\u0635\u06cc\u0644 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0645\u0646\u0627\u0633\u0628","breadcrumb":{"@id":"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/#primaryimage","url":"https:\/\/salizfood.com\/wp-content\/uploads\/2024\/10\/\u0628\u0631\u06af\u0631-90-\u062f\u0631\u0635\u062f-scaled.webp","contentUrl":"https:\/\/salizfood.com\/wp-content\/uploads\/2024\/10\/\u0628\u0631\u06af\u0631-90-\u062f\u0631\u0635\u062f-scaled.webp","width":2560,"height":2133,"caption":"\u0628\u0631\u06af\u0631 90 \u062f\u0631\u0635\u062f"},{"@type":"BreadcrumbList","@id":"https:\/\/salizfood.com\/english\/%D8%A8%D8%B1%DA%AF%D8%B1-%DA%AF%D9%88%D8%B4%D8%AA-90\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u062e\u0627\u0646\u0647","item":"https:\/\/salizfood.com\/"},{"@type":"ListItem","position":2,"name":"\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a \u06f9\u06f0%"}]},{"@type":"WebSite","@id":"https:\/\/salizfood.com\/english\/#website","url":"https:\/\/salizfood.com\/english\/","name":"\u0632\u0646\u062c\u06cc\u0631\u0647 \u0633\u0627\u0644\u06cc\u0630","description":"\u0632\u0646\u062c\u06cc\u0631\u0647 \u0633\u0627\u0644\u06cc\u0630","publisher":{"@id":"https:\/\/salizfood.com\/english\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/salizfood.com\/english\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/salizfood.com\/english\/#organization","name":"\u0632\u0646\u062c\u06cc\u0631\u0647 \u0633\u0627\u0644\u06cc\u0630","url":"https:\/\/salizfood.com\/english\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/salizfood.com\/english\/#\/schema\/logo\/image\/","url":"https:\/\/salizfood.com\/wp-content\/uploads\/2025\/05\/logo-02.png","contentUrl":"https:\/\/salizfood.com\/wp-content\/uploads\/2025\/05\/logo-02.png","width":300,"height":300,"caption":"\u0632\u0646\u062c\u06cc\u0631\u0647 \u0633\u0627\u0644\u06cc\u0630"},"image":{"@id":"https:\/\/salizfood.com\/english\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/salizfood.com\/english\/#\/schema\/person\/fa7d62f1bc389b7e8ac313be508791b0","name":"\u0633\u0627\u0644\u06cc\u0630","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/salizfood.com\/english\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/636d5e63bdb075511ba1708c962b4a06?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/636d5e63bdb075511ba1708c962b4a06?s=96&d=mm&r=g","caption":"\u0633\u0627\u0644\u06cc\u0630"},"url":"https:\/\/salizfood.com\/english\/author\/contentadmin\/"}]}},"jetpack_featured_media_url":"https:\/\/salizfood.com\/wp-content\/uploads\/2024\/10\/\u0628\u0631\u06af\u0631-90-\u062f\u0631\u0635\u062f-scaled.webp","rttpg_featured_image_url":{"full":["https:\/\/salizfood.com\/wp-content\/uploads\/2024\/10\/\u0628\u0631\u06af\u0631-90-\u062f\u0631\u0635\u062f-scaled.webp",2560,2133,false],"landscape":["https:\/\/salizfood.com\/wp-content\/uploads\/2024\/10\/\u0628\u0631\u06af\u0631-90-\u062f\u0631\u0635\u062f-scaled.webp",2560,2133,false],"portraits":["https:\/\/salizfood.com\/wp-content\/uploads\/2024\/10\/\u0628\u0631\u06af\u0631-90-\u062f\u0631\u0635\u062f-scaled.webp",2560,2133,false],"thumbnail":["https:\/\/salizfood.com\/wp-content\/uploads\/2024\/10\/\u0628\u0631\u06af\u0631-90-\u062f\u0631\u0635\u062f-150x150.webp",150,150,true],"medium":["https:\/\/salizfood.com\/wp-content\/uploads\/2024\/10\/\u0628\u0631\u06af\u0631-90-\u062f\u0631\u0635\u062f-300x250.webp",300,250,true],"large":["https:\/\/salizfood.com\/wp-content\/uploads\/2024\/10\/\u0628\u0631\u06af\u0631-90-\u062f\u0631\u0635\u062f-1024x853.webp",1024,853,true],"1536x1536":["https:\/\/salizfood.com\/wp-content\/uploads\/2024\/10\/\u0628\u0631\u06af\u0631-90-\u062f\u0631\u0635\u062f-1536x1280.webp",1536,1280,true],"2048x2048":["https:\/\/salizfood.com\/wp-content\/uploads\/2024\/10\/\u0628\u0631\u06af\u0631-90-\u062f\u0631\u0635\u062f-2048x1707.webp",2048,1707,true],"trp-custom-language-flag":["https:\/\/salizfood.com\/wp-content\/uploads\/2024\/10\/\u0628\u0631\u06af\u0631-90-\u062f\u0631\u0635\u062f-scaled.webp",14,12,false]},"rttpg_author":{"display_name":"\u0633\u0627\u0644\u06cc\u0630","author_link":"https:\/\/salizfood.com\/english\/author\/contentadmin\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/salizfood.com\/english\/category\/%d9%85%d8%ad%d8%b5%d9%88%d9%84%d8%a7%d8%aa\/%d9%85%d8%ad%d8%b5%d9%88%d9%84%d8%a7%d8%aa-%d8%ba%d8%b0%d8%a7%db%8c-%d8%a2%d9%85%d8%a7%d8%af%d9%87\/%d8%a8%d8%b1%da%af%d8%b1-%d9%87%d8%a7%db%8c-%d8%aa%d8%ae%d8%b5%d8%b5%db%8c\/\" rel=\"category tag\">\u0628\u0631\u06af\u0631 \u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc<\/a> <a href=\"https:\/\/salizfood.com\/english\/category\/%d9%85%d8%ad%d8%b5%d9%88%d9%84%d8%a7%d8%aa\/%d9%85%d8%ad%d8%b5%d9%88%d9%84_%d9%86%d9%87%d8%a7%db%8c%db%8c\/\" rel=\"category tag\">\u0645\u062d\u0635\u0648\u0644 \u0646\u0647\u0627\u06cc\u06cc<\/a> <a href=\"https:\/\/salizfood.com\/english\/category\/%d9%85%d8%ad%d8%b5%d9%88%d9%84%d8%a7%d8%aa\/\" rel=\"category tag\">\u0645\u062d\u0635\u0648\u0644\u0627\u062a<\/a> <a href=\"https:\/\/salizfood.com\/english\/category\/%d9%85%d8%ad%d8%b5%d9%88%d9%84%d8%a7%d8%aa\/%d9%85%d8%ad%d8%b5%d9%88%d9%84%d8%a7%d8%aa-%d8%ba%d8%b0%d8%a7%db%8c-%d8%a2%d9%85%d8%a7%d8%af%d9%87\/\" rel=\"category tag\">\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u063a\u0630\u0627\u06cc \u0622\u0645\u0627\u062f\u0647<\/a>","rttpg_excerpt":"\u0628\u0631\u06af\u0631 \u06af\u0648\u0634\u062a 90\u066a \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0631\u06af\u0631\u0647\u0627\u06cc \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0648 \u0645\u062d\u0628\u0648\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 90\u066a \u06af\u0648\u0634\u062a \u062e\u0627\u0644\u0635 \u0648 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0648 \u0637\u0639\u0645\u06cc \u0627\u0635\u06cc\u0644 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u0645\u0646\u0627\u0633\u0628 \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0628\u0631\u06af\u0631\u06cc \u0633\u0627\u0644\u0645\u060c \u067e\u0631\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0628\u0627 \u06a9\u0627\u0644\u0631\u06cc \u06a9\u0646\u062a\u0631\u0644\u200c\u0634\u062f\u0647 \u0647\u0633\u062a\u0646\u062f.","_links":{"self":[{"href":"https:\/\/salizfood.com\/english\/wp-json\/wp\/v2\/posts\/8826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/salizfood.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/salizfood.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/salizfood.com\/english\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/salizfood.com\/english\/wp-json\/wp\/v2\/comments?post=8826"}],"version-history":[{"count":44,"href":"https:\/\/salizfood.com\/english\/wp-json\/wp\/v2\/posts\/8826\/revisions"}],"predecessor-version":[{"id":51524,"href":"https:\/\/salizfood.com\/english\/wp-json\/wp\/v2\/posts\/8826\/revisions\/51524"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/salizfood.com\/english\/wp-json\/wp\/v2\/media\/51027"}],"wp:attachment":[{"href":"https:\/\/salizfood.com\/english\/wp-json\/wp\/v2\/media?parent=8826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/salizfood.com\/english\/wp-json\/wp\/v2\/categories?post=8826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/salizfood.com\/english\/wp-json\/wp\/v2\/tags?post=8826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}